Part of our Sawubona Line, FlowJo is thoughtfully crafted to support balance, ease, and vitality during the menstrual cycle. Whether you’re managing PMS symptoms, heavy flow, cramping, or mood shifts, this gentle yet effective herbal blend helps restore harmony to the body and mind.
With herbs traditionally used to regulate the menstrual cycle, soothe discomfort, and promote emotional well-being, FlowJo is your natural ally for every phase of your cycle.
Key Ingredients & Benefits:
Organic Raspberry Leaf
Traditionally known as a uterine tonic; helps tone the uterus, ease cramps, and support reproductive wellness.
- Organic Yarrow
Helps reduce heavy bleeding, supports circulation, and soothes inflammation.
- Organic Ginger Root
Relieves menstrual cramps, reduces inflammation, and supports healthy digestion.
- Organic Licorice Root
Supports adrenal function and hormone regulation while easing PMS-related fatigue.
- Organic Rose Petals
Aids in emotional balance, gently lifts mood, and may help reduce pelvic congestion.
- Organic Lemon Balm
Calms stress and anxiety, relieves nervous tension, and may help with PMS-related insomnia.
- Organic Cinnamon Chips
Adds a warming, comforting flavor while supporting circulation and reducing inflammation.
Why Choose FlowJo?
Cycle Support: Herbs traditionally used to tone the uterus and regulate menstrual flow.
Cramp Relief: Soothing botanicals ease discomfort and support pelvic relaxation.
Mood Balance: Calming nervines promote emotional ease throughout the cycle.
Delicious & Restorative: A smooth, warming blend to enjoy before and during menstruation.
How to Enjoy:
Steep 1–2 teaspoons of FlowJo in tea infuser with 8 oz of hot water for 10 –13 minutes.
Drink daily 3–5 days before your cycle starts, and throughout menstruation for best results.
FlowJo was created to ease your discomfort and help you flow with grace.
Because wellness shouldn’t skip a beat.

